4 Eccentric Ways Trees Can Heal You

Fauns, elves, pixies, ghouls, trolls – the image of forests and woodlands arouse many feelings of mystery and intrigue. Not only do forests bring to mind mythical creatures, but they’re also the home …

Top 10 Unhealthiest New Fast Food Meals

Summer brings all sorts of seasonal joys: great weather, summer fruits, blockbuster movies, vacations, and new offerings by our nation’s most popular eating establishments. No one likes the same old t…

Healing Is Voltage

Maintaining an alkaline environment is a key to good health. As our voltage drops below a certain voltage, we begin to experience fatigue. As the voltage further drops (and thus the pH drops) we becom…

Run Achy Feet? Try This

Aching Feet? One of the runners I coach had been experiencing foot soreness following long runs. If you’re an avid runner, walker, or other athlete who spends a lot of time on their feet, you have pro…