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5 Important Nutrients You Could Be Lacking

In today’s Western society there really shouldn’t be any reason for vitamin deficiencies but due to poor dietary habits we may still find that we are not getting all the correct nutrients we require f…

Top 8 Disgusting Facts About Fast Food

What you know about fast food is probably bad enough. What you don’t know may be even worse. The realities of processed foods are becoming more mainstream. Let us look behind the curtain…be forewarned…

The Connection between Food and Soul

“We are indeed much more than what we eat, but what we eat can nevertheless help us to be much more than what we are.” – Adelle Davis Have you had moments where you have eaten enough food but you end …

4 Amazing Uses for Aloe Vera

Aloe vera (“true aloe”) is the best-known species of the aloe genus, which is native to Africa and certain parts of the Middle East. Renowned for its medicinal properties, aloe vera has be…

Follow Your Soul

If you have a strong feeling for a change, then your Soul is nudging you to enter the next level of your life; to break out of the mundane and go into excitement. To enter higher levels of your person…